SB Physio Community Classes: More Than Rehab

At SB Physio, our small group classes aren’t just fitness sessions — they’re a community resource.

These classes are our way of staying connected, available, and adaptable to what our community truly needs. Whether you’re transitioning out of physical therapy, not eligible for it, or just looking for support in staying active, balanced, and strong — we’re here for you.

More Than Physical Therapy

Our class offerings extend beyond traditional rehab. They're designed to support the performance, mobility, and function of everyday life. We believe that everyone deserves access to expert movement training — not just those with a referral or a diagnosis.

This is where we bridge the gap between rehab and real life.

Rooted in the SB Physio Community

These classes grew from our work with patients who wanted to keep moving, even after their formal care ended. Over time, they’ve become a pillar of the SB Physio community — a space where people of all ages and ability levels come together to work on fall prevention, strength, posture, mobility, and more.

We’re proud to offer:

• Balance training for older adults

• Pilates-inspired core classes

• Seasonal strength and mobility programs

• Specialty offerings for athletic recovery and wellness
  …and more.

Accessible by Design

We know that cost and access can be real barriers. That’s why we’ve intentionally priced many of our classes to be affordable and drop-in friendly — while maintaining the clinical quality and personalization that define SB Physio.

For us, this isn’t a side business. It’s a core part of how we give back. These classes help us remain available to the broader Santa Barbara community — not just as physical therapists, but as a team dedicated to lifelong wellness and performance.

Whether you’re returning after rehab, just getting started, or looking for something that meets you where you’re at — we invite you to move with us.