Behind the Scenes: What to Expect in Your First Visit to SB Physio
Behind the Scenes: What to Expect in Your First Visit to SB Physio
Walking into a new clinic can feel a little intimidating—especially if you're in pain, unsure of what to expect, or haven't done physical therapy before. At SB Physio, our goal is to make that first visit feel less clinical and more personal—like you're stepping into a place designed for your recovery, not just a check-the-box appointment.
Here’s exactly what happens when you walk through our doors.
🧾 1. We don’t rush your care
Your initial evaluation is a full 40-minute one-on-one session with a licensed Doctor of Physical Therapy. We don’t double-book. We don’t bounce between rooms. And we don’t cut you off at 20 minutes because someone else is waiting.
This is your time—to be heard, evaluated, and set up with a plan that actually fits your goals and your lifestyle.
💬 2. We ask the right questions—and listen
Expect your PT to ask more than just “Where does it hurt?” We dive into:
Your movement history
Activities you want to get back to
Lifestyle factors that may be affecting your recovery
Your comfort level with different treatment styles
We believe good care starts with understanding you, not just your symptoms.
🧠 3. We explain what’s going on (in plain English)
You’ll leave your first session with a clear explanation of what we found, what’s likely causing your issue, and what we’re going to do about it.
We’ll walk you through your personalized plan—and give you exercises you can actually do at home (without a full gym setup).
🧰 4. You may get hands-on treatment right away
Depending on your injury and goals, we may begin hands-on treatment during the first visit. This could include manual therapy, mobility work, or neuromuscular re-education techniques to help you move better and feel better, faster.
🤝 5. We offer more than just physical therapy
You’ll also learn about our private-pay recovery tools and group classes that help you stay strong, mobile, and injury-free—even after insurance-based care ends. From our Recovery Room to our BalanceStrong™ class and GolfFit sessions, SB Physio is designed to support you beyond rehab.
Ready to take the first step?
Whether you're recovering from surgery, dealing with nagging pain, or just want to move better, our team is here to help. You can schedule your first appointment online or give us a call at 805-682-2536.
Let’s get you back to what you love.
