by Ben Olivo | Aug 2, 2020 | Injuries
Hello web surfers! A lot of changes have occured in the last month that have left us in uncharted territory. Unfortunately many of us have had to change our work hours, find new ways to get groceries (let me know if you can throw me a roll of TP), and physically... by Art Van Leuven | May 6, 2019 | Exercises, Uncategorized
What in the world is blood flow restriction?! This new training tool is picking up popularity in the PT field and has everyone wondering why? Here’s what we found: Blood flow restriction aka BFR training is a rehabilitation strategy using a band or cuff to limit... by Art Van Leuven | May 3, 2019 | Events
This past weekend we had the pleasure of attending Santa Barbara’s Walk to Cure Arthritis! It was a cold and misty morning, but hundreds of others joined us in a 5K walk as we celebrated arthritis warriors and raised crucial funds. Our team values the... by Tina Meinhardt | Jun 16, 2017 | Injuries
Low back pain is one of the most common musculoskeletal diagnoses in the world. Low back pain can persist for many years and become a chronic condition if not treated. Common contributors: excessive sitting, especially in poor posture positions (desk chairs, couches,...
