by Art Van Leuven | May 6, 2019 | Exercises, Uncategorized
What in the world is blood flow restriction?! This new training tool is picking up popularity in the PT field and has everyone wondering why? Here’s what we found: Blood flow restriction aka BFR training is a rehabilitation strategy using a band or cuff to limit... by Art Van Leuven | May 3, 2019 | Events
This past weekend we had the pleasure of attending Santa Barbara’s Walk to Cure Arthritis! It was a cold and misty morning, but hundreds of others joined us in a 5K walk as we celebrated arthritis warriors and raised crucial funds. Our team values the... by Art Van Leuven | Mar 14, 2019 | Exercises
Check out this classic cat camel stretch turned into a loaded, flexion based core exercise! It’s tougher than it looks! The human body is thought of as a kinetic chain. Injury or movement deficits in one area can cause changes to another area to pick up the...
